CURATED RESOURCES & TOOLS FOR BUILDING A BETTER LIFE

Discover your next favorite habit


Hello, friends!

I’m a passionate public health professional dedicated to empowering you to live a healthier, happier, and more productive life. On this website, you’ll find proven strategies, practical tools, and inspiring insights designed to help you cultivate good habits and build a better future.

Discover Top Apps & Resources

🔥 What's Hot

feedscope is daily trivia website where: you answer one random quiz every day, compete with streaks and climb the leaderboard. The first 99 people get more points based on speed (like Advent of Code).

Ping AI Task List, Dictate tasks and AI will note them down with the correct title, deadline, and reminder — plus, it summarizes them for you! It integrates with Gmail and Slack to capture tasks, converting them into actionable items. Focus on your own tasks in your private view and collaborate using Kanban Boards.

Myqnote bring everything a student needs in one place! Access curated course materials like detailed notes, past exams, and multiple-choice questions, along with Human-Like AI tools to write, summarize, and fix grammar effortlessly.

👍 The Best Apps and Resources

Free-forever meditation. Made for people, not for profit.

A hub to discover, consume, share and create knowledge.

Time blocking app that helps you plan, organize, and track your daily tasks.

"Habits are powerful things. Habits turn actions into attitudes, and attitudes into lifestyles." 

-Charlene Armitage

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