Curated Resources and Tools to Build a Better Life

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📱 Apps, Tools and Updates

A pocket self-care assistant that makes you feel happier

A digital coach for anxiety

Music for the brain to improve focus, meditation & sleep

A chatbot that helps diagnose your symptoms

🔥 What's Hot

Designed to help you build resilience, manage stress, and increase your well-being during this crisis

Your personal health companion app

A hub to discover, consume, share and create knowledge

👍 The Best Apps and Resources

Free-forever meditation. Made for people, not for profit

A hub to discover, consume, share and create knowledge

Designed to help you build resilience, manage stress, and increase your well-being during this crisis

Top Articles & News

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Tired of setting goals and not achieving them?

Learn how a simple experiment on delayed gratification can help you predict future success

Questions? / comments / feedback

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