Curated Resources and Tools to Build a Better Life

Discover your next favorite thing

Hey friends —

I'm a public health professional and I believe good habits will help you live a healthier, happier & more productive life. I created this website to share strategies and tools to build a better life.

Check out my favorite apps & resources

🔥 What's Hot

A pocket self-care assistant that makes you feel happier

This is the most reliable way to keep track of all your medications

Music for the brain to improve focus, meditation & sleep

A chatbot that helps diagnose your symptoms

Designed to help you build resilience and manage stress

Your personal health companion app

👍 The Best Apps and Resources

Free-forever meditation. Made for people, not for profit

A hub to discover, consume, share and create knowledge

Designed to help you build resilience, manage stress, and increase your well-being during this crisis


❤️ My favorite things of the Month

📱 App - DuckDuckGo

📕/ 🎧 Book/Audiobook - 

🎵 Song - Spinning

💻 Technology - iPad Pro 

🤖 Artificial Intelligence - ChatGPT

🧰 Productivity - ListLang

✍️ Quote of the Month

"Habits are powerful things. Habits turn actions into attitudes, and attitudes into lifestyles." -Charlene Armitage

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Questions? / comments / feedback 

Contact @dxnnyreyes to get more information or collaborate on this project