Curated Resources and Tools to Build a Better Life
Discover your next favorite thing
Hey friends —
I'm a public health professional and I believe good habits will help you live a healthier, happier & more productive life. I created this website to share strategies and tools to build a better life.
Check out my favorite apps & resources
🔥 What's Hot
👍 The Best Apps and Resources
Designed to help you build resilience, manage stress, and increase your well-being during this crisis
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❤️ My favorite things of the Month
📱 App - DuckDuckGo
📕/ 🎧 Book/Audiobook -
🎵 Song - Spinning
💻 Technology - iPad Pro
🤖 Artificial Intelligence - ChatGPT
🧰 Productivity - ListLang
✍️ Quote of the Month
"Habits are powerful things. Habits turn actions into attitudes, and attitudes into lifestyles." -Charlene Armitage
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